Some Reiki is Better Than No Reiki

Some folks say that Reiki is only helpful if you do an hour or more at a time.

I call bullshit on that.

Some Reiki is ALWAYS better than no Reiki, which is why I also offer 30 minute sessions.

I will always recommend doing an hour, but the reality is that an hour isn’t always feasible, for a wide variety of reasons. Yes, you are absolutely worth an hour of self-care and healing. But our schedules can’t always accommodate that, even when we’re trying to make self-care a priority. And when you’re new to Distance Reiki, the idea of being still and receiving for an hour can be super daunting. The truth is that even I have trouble with an hour sometimes, and I’ve been doing this for a long time!

So it’s absolutely okay to choose 30 minute sessions, and that is why I also offer a weekly mini Distance Reiki session subscription.

Some Reiki is always better than no Reiki, and it’s perfectly okay to have your healing happen in bite-sized chunks of time.