Join me on Zoom on Feb 2 for a Meditation 101 class!

We'll talk about what meditation is and what it is not. I'll teach you an easy meditation technique, share some of my favorite resources, and we'll have plenty of time for Q&A.

Please have a notebook handy if you’d like to take notes, as this will be a live class (no recording).

Seats are limited and this class has an energetic exchange of $22 USD. Tickets can be secured via this link – https://square.link/u/9UEDRG56

Since this class is taking place on Zoom, you can join us from wherever you are! The purchase link should also work for my non-US friends, with the currency conversion being performed by your bank. Your email confirmation from securing your spot will contain the Zoom link for our time together.

Please secure your spot by 5p EST on Saturday Feb 1.

See you then!